Tag Archives: Ted Archuleta

Hydle Finally Inspired – Take Charge of Your Health

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Ted Archuleta ready to go massive on your ass

June 4th, 2011 – Ted Archuleta will reveal his newly shaped body to the world when he performs his 60 second routine to this get pumped version of “All of the Lights” by Kanye West and Rihanna.

Directions – How To Take Charge of Your Health

1 – Listen to the mix we made — All of the Lights (Archuleta Mix by Hydle)
2 – Get pumped.
3 – Now you understand where the context of this email is coming from.

Ok Ted … time for Hydle to take charge of his health.

I want a program – I want small episodes of how to cook – how to eat healthy – and I want to understand why why why… why a certain percentage of whole wheat whatever is ok vs. some other whole wheat whatever. I want to bring this story into my blogo-sphere-land and story telling ability and it is going to connect with other random cooking things I have in the pipeline.

There is a space for this now and in the future… your identity has already been slightly established (http://www.hydle.com/blog/tag/ted-archuleta/) and with your weight training and body building success about to unfold we have a perfect launching platform to tell stories.

This will take work — actually it will probably be the most difficult thing you have ever achieved (way harder then going to coors complex and not drinking beer)… but I think you can muster it. Let me know if you are up for being the master dietitian… + rocket scientist. And maybe energy drink review master for Hydle.com

Rock on!
Hydle

4 – Support Ted at the Mile High Natural Bodybuilding Championships on June 4th.
5 – Live better and smile more.
6 – Repeat steps 1 and 2.
7 – Repeat step 6 – over and over and over again.

Ted Archuleta – Courage Classic

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Here’s the wrap up of the ride….

After 21 years, this ride is a well oiled machine. Great support, great people, great scenery.

I checked in on Friday with plenty of time to relax, listen to some music and drink a couple “soda pops”…hey, I had to carb up. ;)

Day 1: Saturday the ride started in Loveland, but since Eli and I carpooled and he needed it to get to Loveland on Monday, I didn’t really have a ride to the starting line…so I rode my bike. It was 30 degrees at the top of Freemont pass and the fog was so thick I could only see about a bike length in front of me. I made it to Loveland and basically turned around and rode back up over Tennessee pass, Battle Mountain and Vail Pass (King of the Mountain). This ride is commonly known as the “Copper Triangle”…a GREAT way to start a 3 day ride.

Day 2: I knew it was gonna rain around 2pm so I got out there early for the Century option. 100 miles that takes you from Copper to Silverthorne, North on Hwy 9 to Ute Pass (pass line picture, myself and 3 other strong riders average about 27 mph to Ute Pass. It’s awesome when you ride past a car radar and it flashes SLOW DOWN), then back South on Hwy 9 through Silverthorne to Keystone, up over Swan Mountain into Frisco. Frisco to Breckenridge (for lunch, my “power lunch” consisted of ½ a can of Coke and a cherry pie Lara bar), then Breckenridge back to Copper. I demo’d about ~$5000 bike (Full Carbon Specialized) from Wheat Ridge Cycling and CRUSHED the ride. I spent 5:25 in the saddle and only got caught in the rain for the last 5 miles.

Day 3 came early, and another ride up Freemont pass, this time with some wonderful company. Finished up with a short ride around Turquoise Lake (I highly recommend, it’s straight out of an MC Escher book, the road seems to continually go up). At the finish line I received a gold medal from a Children’s Hospital patient in a wheel chair.

Over the 3 days, I rode 230 miles, climbed over 15,000 feet of elevation, spent ~14 hours in the saddle, and raised $334 dollars ☺

Here are a few pictures from the weekend.

Cheers,
Ted



Workout Today

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It is now February of 2010. New Years is over – so I guess it’s finally time to get back into shape. Todays workout comes from BodyRock.tv

Zuzana is ripped… and provides incentive. Skip the drama and jump to 3:30 to start. Might want to watch it a few times to figure out what the hell she is doing… or of course you can read about how to do it.

It takes only 20 minutes… and I have a numbers document created to track this specific workout. If you want it… tell me.

Good luck Ted.