{"id":7052,"date":"2012-03-19T18:17:59","date_gmt":"2012-03-20T00:17:59","guid":{"rendered":"http:\/\/www.hydle.com\/blog\/?p=7052"},"modified":"2012-04-06T02:38:17","modified_gmt":"2012-04-06T08:38:17","slug":"hydle-bodylab-begin","status":"publish","type":"post","link":"https:\/\/www.hydle.com\/blog\/2012\/03\/hydle-bodylab-begin\/","title":{"rendered":"HYDLE + BODYLAB \u2014 Begin"},"content":{"rendered":"<p><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/p_QqCaNlT4A?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/qnwn3dy-4ww?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><br \/>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"584\" height=\"329\" src=\"https:\/\/www.youtube.com\/embed\/h5d7S9sqF-Y?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/p>\n<p>Life Reset Button &#8211; PUSH<\/p>\n<p>18 years ago I quit gymnastics. Now that my gymnastics body has undoubtably worn off &#8211; It&#8217;s time to get back into shape and get my ass kicked a little.<\/p>\n<p>Thanks to Matt D&#8217;Amico down at <a href=\"http:\/\/www.bodylabfitness.com\" target=\"_blank\">Body Lab<\/a> &#8211; he has a program for this.<\/p>\n<p>3 Month BodyLab Adventure Begin!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Life Reset Button &#8211; PUSH 18 years ago I quit gymnastics. Now that my gymnastics body has undoubtably worn off &#8211; It&#8217;s time to get back into shape and get my ass kicked a little. Thanks to Matt D&#8217;Amico down &hellip; <a href=\"https:\/\/www.hydle.com\/blog\/2012\/03\/hydle-bodylab-begin\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_newsletter_tier_id":0,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}},"_links_to":"","_links_to_target":""},"categories":[2154,797,936,26,1901,267,105,969,3,502,1831,1034,1711,37,6,475],"tags":[3039,113,2155,109,128,2156,2157],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p2oCe7-1PK","_links":{"self":[{"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/posts\/7052"}],"collection":[{"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/comments?post=7052"}],"version-history":[{"count":4,"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/posts\/7052\/revisions"}],"predecessor-version":[{"id":7158,"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/posts\/7052\/revisions\/7158"}],"wp:attachment":[{"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/media?parent=7052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/categories?post=7052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hydle.com\/blog\/wp-json\/wp\/v2\/tags?post=7052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}