Tag Archives: BodyLab
HYDLE – BodyLab Week 4 Complete
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HYDLE + BODYLAB — New Episodes
Life Reset Button – PUSH
18 years ago I quit Gymnastics. Golf, Baseball and Skiing carried me through my high school and college careers. Now that my gymnastics body has undoubtably worn off – It’s time to get back into shape and get my ass kicked a little.
Thanks to Matt D’Amico – he has a program for this.
3 Month BodyLab Adventure Begin!
Episode 1 – 4:30am Life Reset Button
Episode 2 – Presidential
Episode 3 – Marinate (the fear)
Episode 4 – Workout #1
Episode 5 – Holy Shit
Episode 6 – Dragging Ass
Episode 7 – Encouragement (plus new gym sneak peak)
Put your sedentary soft mammal ass to work!
http://www.bodylabfitness.com
HYDLE + BODYLAB — Begin
Life Reset Button – PUSH
18 years ago I quit gymnastics. Now that my gymnastics body has undoubtably worn off – It’s time to get back into shape and get my ass kicked a little.
Thanks to Matt D’Amico down at Body Lab – he has a program for this.
3 Month BodyLab Adventure Begin!